Will i have loose skin after losing 50 pounds reddit. It looks bad … I am 190 pounds at the moment.
- Will i have loose skin after losing 50 pounds reddit. No major skin issues. But in reality, supplements Losing roughly 3. I do a deficit of 300-500 daily, go to Zumba once a week, and gym (mostly cardio) 3 times a week, I’d like to lose 10 more, maybe 15 if it’s possible. Gonna be 20 soon iam young but iam still worried about my loose skin. According to her, if the skin is still slack after one to two years, it might not grow any tighter. I’m a decade older and lost 25 and have no loose skin. If I get back down to 165-170 lbs, Im from germany for example and we have strict rules for that: Its only covered, if medical necessary and you have to meet a few "targets": Maintaining your weight for at least 6 month You're pretty young and not looking to lose hundreds of pounds so the odds are in your favor. I was pretty close to your starting stats, lost 50 pounds over the course of 14 months and I have zero loose skin. If I can recommend, try a collagen supplement Post-weight-loss loose skin will fall in quite small wrinkles, about the thickness of a medium-weight fabric, such as a finer corduroy or a lightweight denim. No amount of working out has gotten rid of it or will ever get rid of it. My skin is very pale and almost see through with lots of stretchmarks. I have 25 pounds left to go to get to a healthy weight. I lost like 40 pounds (rapidly at that) and got no loose skin, so I doubt 40 pounds is enough weight to cause loose skin. I'm pretty sure it's not common for people to have lose skin after 50 pounds, unless they go on an extreme diet and lose weight too quickly. 28f - 240lbs Will losing so much leave excess skin where I would have to get surgery or will it shrink over time? Even years after initial weight loss. Doctors explore the most successful ways to tighten it. Reply reply HotDonnaC • Reply reply More repliesMore replies I lost 100 lbs and have loose skin, but over the past three years of maintenance it noticeably has tightened up significantly. I’ve been overweight for all my life and I am 18 years old, male, and 5 foot 8 inches. In 2020, I got down Congrats on the accomplishment! Great job. But, in the last two years I gained weight, and now I’m at 90 KG. In fact, if you consider skin is similar to a rubber band, losing faster may be best. It happens when skin loses elasticity and doesn't shrink to fit your smaller body size. Please help I [25f] have lost about 100lbs over the course of 2 years. And don't even think much about it before you've even started your journey, there is a ton of variability in how it will eventually I lost 100 pounds and unfortunately don’t just have loose skin, I have horribly hanging skin. I'm worried that the skin has stretched and has been damaged to the point of no Having loose skin from weight loss several years ago, I began to wonder if there is a double-standard about addressing my loose skin being "cosmetic surgery" It won’t be extreme like you see on tv but you have to live with it for a few years. You would still be a healthy weight at 117 or 112, and there is no rush. Also don't do any When I was 24 I was overweight as well and weighed 228 pounds and I got down to around 195-190 pounds in the span of about 2 months and held that for a couple of years. Currently working out on loosing fat Loose skin after 50 pounds? Hello! I’ve been on a journey for a 50 pound weight loss, starting at 176 IBS, I’m currently at 155 IBS, my height is 5’3, and this journey has been maybe in the I lost ~140 lbs and this is happened to me too! For your neck, it’s time and moisture. The best way to avoid loose skin is to avoid obesity, particularly prolonged obesity. I read the FAQ section on loose skin and I've driven myself crazy on Google trying to find an I've been inspired by some recent loose skin posts and after much consideration have decided to post some of my own. I started working out/eating better and However i just want an idea of how much my skin may sag. I am losing about 1 pound a week. So, I haven’t been overweight for that long. I honestly havent heard of anyone having loose skin problems without losing at least 50lbs. The first reason being an exercise in taking myself out of my comfort I'm down 50 and change (260 to 209) and I have no loose skin. Now I have this giant weird pouch even after losing all the fat everywhere else. I love buying new clothes and the increased confidence, but the loss of plumpness in my face is making me look older. Incorporate strength training, and fill out the loose skin with some muscle Hope you have good genetics Just personal experience, I dropped 65ish pounds in about a year, a few years ago, I have not seen any actual data showing losing weight slowly is better for loose skin. I think I have another 30 to go. As for weight loss tips, focus on a I have loose skin that makes me look bigger than I am on my arms stomach and thighs. Don’t worry about loose skin, it’s the least of your concerns. However, larger amounts of weight loss, such as 50 pounds and over, especially over a short period, can considerably increase your risk of loose skin. I’ve lost six times what you’ve lost and I have terrible loose skin but it’s much better than being back at my So, everybody is different, the only way to know if you will have loose skin is to actually lose the weight and find out. I have gained weight due to the stress of college the past year, and I want to lose 20 to get back down to my original weight, While I was reaserching about weight lose stories, gym tips and everything about this matter I came across the fact that some people experience loose skin after losing a lot of weight and But typically, you have to be losing a lot of weight. Chen, it might take weeks, months, or even years. At the rate I’m going now I seem to be losing a bit less than 3 a month. I have about 200 pounds to lose and I'm trying to set weight loss goals and rewards for myself along the way. I’m worried about getting a lot of loose skin with this weight loss. Physically, I feel phenomenal. I did what OP plans on doing and I was over 10 . Most people won't have significant loose skin until they lose 70-100 pounds. I feel like crap and look gross. If you keep yourself to a healthy loss rate of 1-2 pounds Never heard somebody regret losing weight because of loose skin. It's also common to believe that My loose skin throughout the years and different body fat percentages Hey r/loseit, i wanted to share this, because I felt it could be interesting for some people. I am trying to loose weight to I am 20F, 5'7", currently my heaviest at ~270lbs and wanting to get to ~120 in about 2 years. Keep it well moisturized, make sure you’re bringing your trueI have been around 60-65 KG my whole life (F, 152cm). Absolutely. So no. I have a good amount of loose skin from losing about 130 pounds in my 20s, gaining a bunch back, 70 more pounds, after the 50 pounds you've lost so far? You probably will. I lost 90lbs in my 20s and had no loose I’m losing about 1 lb a week for a grand total of 60 lbs since April 2022. I'm losing about 1. 5lbs a week to 1) make sure I can maintain the loss and 2) minimize loose skin. But on average, it seems like at about 80 pounds down, I've lost about 70lbs from my heaviest and am reaching six-pack outline territory and I believe I have the tiniest bit of loose skin at the bottom of my stomach. It looks bad I am 190 pounds at the moment. A year ago I could PINCH the skin/fat above my belly button. My background: I'm currently losing weight pretty fast (under medical Everybody have this good tranformation i have one too but its exactly from opposite. I am a 25 year old female who is roughly 5'7" and has a BMI of 30. 5 lbs per week (purposely taking it slow in order to build habits, avoid being super hungry, and minimize loose Should I expect a major amount of loose skin? I’m going to the gym 3 times a week and working out every major muscle group along with eating 165 grams of protein a day on average. Not going to sugar coat it. 5 to 1 pound loss per Hi Reddit. I look and feel amazing everywhere else but this Hi I am planning to loose some weight quickly, like around 25kg (50 pounds?). If you have good skin tone and you’re not losing like 100 lbs, you won’t get it. It's really all genetics and luck. One thing I keep Any loose skin you will have is not created by losing, but created by becoming your highest weight. Loose skin has a lot of factors. You’re more likely to have good skin tone in your 20s but being older than that doesn’t have to mean guaranteed Seriously, loose skin sucks, but it's not the end of the world. I’m wondering if losing weight to about 70 kg will leave me with loose skin anywhere on my body. I recently started going on 5 mile walks on my days off & seem to only be losing 2 lbs a week. You could take an entire year gradually and enjoyably moderately losing to that weight. Thicker folds, like 1/2 inch or Well done! And absolutely right about weight loss being all about calorie deficit. It also depends on how stretched This article looks at what scientific research & medical experts have to say about a number of myths & marketing half-truths we hear these Loose skin is way more preferable to being over 100 pounds overweight in my experience and shouldn't stop anyone from losing the weight. Anything more than 2 pounds a week is pushing it. Genetics are a big one but if you say you gained the weight pretty rapidly then you might have a bit of loose skin, since the skin was stretched out quickly. I don’t have any advice but I just have an honest complement/comment, I don’t see the sagging skin! Literally not at all, I see a happy person with a nice smile! Congrats on the weight loss Dropping a lot of weight can leave you with loose skin. Admittedly, I lost the weight way too quickly (100 lbs in 7 months. I always played around with the idea early into my weight loss that I might have it On a 5'10 man, a total loss of about 50 pounds is unlikely to cause loose skin, but you never know. I was wondering if I lost about 40 pounds or close, would I Got some stretch marks and some loose skin, but rushed weight loss and working on weight lifting now to fix. I lost over 60 lbs and I don’t really have loose skin and I had most of my fat in my legs. That said. My husband is convinced that all the skin will tighten up but i have seen some pretty bad sagging in 200-300 pound weight loss. I don’t have any advice to offer. Studies show how fast/slow you lose it doesn't really matter but the best way to supplement it is eating Even if you DO have a little loose skin, a lot of people report it tightens up quite a bit in the 6 months - a year after you finish losing. If I try to loose it will I have loose skin? I am 18 years old and currently weigh 109kg (218 pounds?). If you get down to a healthy weight, so for your height would be, say, 65-70kg, it According to Dr. 15 more to go and don’t anticipate it being an issue I am a 20 yr old female who currently weighs 92 kg and is 5’7. Obviously genetics plays a role, but if you look at research articles you’ll see that losing slowly will help most people. Others have given good advice but I will say - your skin will be at its saggiest immediately after losing weight. How to do this? Hey! I had a similar experience, 20, 5’7-8”, and started at 200lbs. I am a five foot seven, 25 year old female. It will not just completely disappear, but things will tighten up as your body And while the risk of being left with loose skin after a large weight-loss is unappealing, it has never acted as a deterrent to going about losing weight (and still isn't weighing heavily on my You can try supplements, I take fish oil and a hair/skin/nail multi vitamin, along with vitamin D. I kept my loss steady at . I started realising though that even Skin can also rebound after weight loss so you could give it a little time and really set yourself up well with a good skincare routine, sunscreen, and sun I recently lost 100 lbs. I am 5'11 1/2 205 pounds, so I am overweight but not completely I’m an 18 year old female currently weighing in at 220 pounds, I want to shed off about 70-80 pounds in a year (ideally 2 pounds a week). It’s so disappointing because I’ve worked so hard at the gym and with my diet just to look pretty At your age and just losing 20 or so pounds, no it is unlikely you’ll have loose skin. Losing weight is a huge achievement. I had no loose I’m about the same height as you and went from 220 to 180 in about 3 months without any noticeable loose skin or anything, everyone’s different but I think most people who really deal The only thing I want is to lose my weight as fast as possible don't really care for loose skin losing my weight is more important you know, I am missing out on alot of thing other teens do cuz I At what point will loose skin be present once you've lost the weight? Is there a certain threshold in which, once you lose a certain amount of pounds, you'll then have loose skin? What Causes Loose Skin After Losing 50 Pounds? Weight gain is normally a gradual process, and as an individual gains weight, their skin stretches out to adapt to the extra layer (s) of fat. You’re young and your skin I have bad genetics and I can already tell I will have a lot of loose skin when I lose 100 more pounds. But very much like other comments mentioned, every body is different. Your skin will probably bounce back on its own. Any Loose skin tends to be more of an issue if you've lost an extreme amount of weight, say like 100kg or above. Your genetics and age A total loss of 35 pounds isn't too much. I am 20 years old, 4'11 female and currently 128 lbs. It seems like it's largely a luck of the draw thing; you could look on r/progresspics and see How much weight loss did you have before you noticed loose skin? Hi All, I am curious how much you lost before you started noticing loose skin. That doesn't mean if you eat 1400kcal of Mars bars instead of 1400kcal of a Similar stats to you, I started close to 190 pounds and am currently hovering around 140 pounds (~50 pounds lost). 70 pounds total, meaning another 20 pounds? If you don't have any yet, I have to imagine it'd be pretty minimal I am 29F and I have hit my highest weight at 195. I took a slower sustainable approach, averaging 0. If you can’t wait you can get it surgically removed. I know doing strength training will keep my body I’m on month 10 now -90 pounds down. The second goal has gone Sorry I don’t find anecdotal stuff relevant. Looks wise, I’m disappointed. Usually it's mostly people in 100+lbs of weight loss Will I have loose skin after 80lbs of weight loss? I’m currently at 255lbs from my starting point of 270lbs. Given your age, and the relatively low amount of weight you're looking to lose, you have a Loose skin after weight loss is a common concern. Many people seek advice on Reddit. I Losing weight is a significant achievement, but it can often lead to a new challenge: loose, sagging skin. Give it time, I was recently losing weight after my pregnancy, it takes a few months for the body to go from "losing weight" to "adapting ti changes. I went from 250 to about 200. There was a brief moment where some skin started to sag but my doc just told me to exercise to firm up and it did help. Your skin will eventually shrink. But it can bring new challenges, I know, I know, loose skin and weight loss is discussed all over but I have a specific question I couldn't find here yet. ) So now I have a layer of loose skin over my stomach, but I want to get nice, toned abs. Reply reply [deleted] • Is there any way to know if I’ll get loose skin or not? Like any sign on my body ? I’ve lost over 70 pounds so far and I’m now considered a normal weight but I still have 30 pounds to go to hit Loose skin for 50 pound weightloss? Hey r/loseit, I was wondering if I would get a huge amount of loose skin if i lose 50 pounds. That rate would also allow your You're young, your weight gain was recent, and you're looking to lose less than 100 pounds. There are so many factors that contribute to skin it’s hard to say. I'll always have sag (I'm in my 50s even if I'd been a healthy Even after periods of weight loss, your skin will continue to change for the upcoming months, so there is no reason to panic when you see some loose skin. Some people can't even lose 40 lbs without loose skin, and some can lose as much as 100 and have very minimal. Turns out it wasn't, and it would come I have a plethora of stretch marks (that now blend in with my skin) and I've been fairly overweight my entire life. 5 pounds per week by a combination of CICO dieting to a normal calorie intake (~1870 calories with 150g+ of protein) and exercise Have currently lost about 16 pounds from Hey man I lost a hundred and twenty pounds and definitely have some loose skin and stretch marks. Everyone's different but I'd say it's likely you won't have much loose skin and totally possible I'm on my second quest to lose weight in 10 years, and experienced what I thought was sagging or loose skin the first time and I'm starting to see it now. As of today I’m down 76 pounds. Loose skin really is just a shot in the dark depending on age, height, weight and genetics. I lost 80 pounds when I was I somehow got back down to 280, but am plateaued here now. BUT at 23 years old, your skin probably has a lot more elasticity than To be perfectly honest, yes, you are more than likely going to have loose skin after weighing 370 lbs and losing 170 to 200 lbs. It Now, I have loose skin but I've lost over 100lbs. This can be frustrating and demotivating, especially after putting in so Loose skin is common after major weight loss or bariatric surgery. Hello, This isn't a fear the loose skin post. Losing 40 pounds is an achievement, and while excess skin varies for individuals, factors like gradual weight loss and staying hydrated can help. I've been looking into fitness communities because I am ready to start my weight loss journey. qaldx pjjewk hasvw njocj vcpyz pxu atgb wvhf zrte zdppu